10 Tips to Help Family Members of Addicts Cope and Find Support

how to help a loved one with alcohol addiction

When alcoholism affects a spouse or partner, it’s possible to become too wrapped up in their well-being. You may get to the point where you feel compelled to help your person get well. However, family members and friends often have deep emotional ties that prevent them from having the objective viewpoint necessary for treatment. Watching a family member, friend, or coworker with an alcohol use disorder can be difficult.

If You Participate in Treatment

how to help a loved one with alcohol addiction

However, it is crucial that an individual with AUD receives professional medical help, as well. If a person is worried that someone they know has alcohol use disorder (AUD), there are ways in which they can provide support. Regardless of your situation, we will help you in finding your own personalized treatment solutions – whether that’s our program or another – at no cost or obligation to you. Get started and change your life with the simple click of a button.

how to help a loved one with alcohol addiction

INSURANCE

After the first attempt, the next step you might take is an intervention. As a family member, you can attend Al-Anon meetings or join an https://ecosoberhouse.com/ online group to learn more about the disease of alcoholism as well as the emotional and psychological toll it is taking on you. In Al-Anon, you learn how to detach from the person’s problems—not necessarily to detach from the person.

how to help a loved one with alcohol addiction

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Long-term treatment and recovery will last for months or even years. Overall progress and setbacks during recovery can extend the duration of treatment. For more information about penalties for alcohol-related driving violations visit New York DMV | Penalties for alcohol or drug-related violations (ny.gov). It’s OK ― indeed, it’s good and helpful ― to reach out for support, no matter what you’re facing. “Euphoric recall” ― that is, remembering past negative experiences as better than they really were ― is another phenomenon that can make sobriety harder. They weren’t aware of it until he wrote a story about his experience.

  • The National Institute on Drug Abuse (NIDA) recommends that people spend a minimum of 90 days in treatment.
  • However, establishing trust is an important first step in helping someone with addiction think about change.
  • People in early recovery typically need emotional and material support.
  • You will likely hear your own story in the stories of those who share with the group, creating a sense of solidarity and support.

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  • They may not accept the negative effects their behavior has on themselves and others.
  • In 1988, her friend George Hamilton staged a second intervention, the outlet reported.
  • Imagine yourself in the same situation and what your reaction might be.
  • Your loved one will need to continue practicing sobriety, and the changes they go through will affect you in big and small ways.
  • If the person does have an alcohol problem, the best thing you can do is be open and honest with them about it.
  • Syringe service programs provide harm reduction services to people who use drugs.

However, establishing trust is an important first step in helping someone with addiction think about change. There is no fast and easy way to help a person with an addiction. Overcoming addiction requires a great deal of effort and support.

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Remain consistent in your message so your loved one doesn’t misunderstand what you want or expect of them. You don’t want to make them feel like you’re checking up on them or assuming the worst about their condition. You also don’t have to make their addiction the main focus of every conversation you have. Remember that language matters, and communicate as respectfully as possible.

But there’s no better way to correct these misconceptions than to talk to the people who know the subject firsthand. We asked some people whose lives have been touched by addiction to share the single most important message they want everyone to understand. Even when you help a loved one make the decision to begin recovery, it doesn’t mean the struggle is over. There are still many weeks and months of difficulty and frustration to come. Fortunately, if you remain supportive, patient and compassionate, you can help them regain a life that’s happier, healthier and free from alcohol.

how to help a loved one with alcohol addiction

These strategies will help you cope with the stressors you will likely encounter when helping a friend or family member seek and receive help with an addiction. Being in a relationship with a person who has a substance use disorder is often stressful. It’s important that you accept that what you are going through is difficult and seek support. If you’re interacting with someone who struggles with alcohol use, chances are that you are feeling frustrated. Your loved alcohol addiction help one may have neglected family duties or engaged in violent or abusive behavior while drinking.

how to help a loved one with alcohol addiction

Do Know When to Take a Step Back

  • Many people have a hard time talking openly about the behavior that’s harming them, so they say nothing.
  • There’s no judgment or blame here — a private therapy session is a safe place for stressed family members to talk openly and work through issues.
  • The Russell E. Blaisdell Addiction Treatment Center is an all male facility where men who are registered sex offenders can get treatment.
  • Remember, addiction recovery is a long-term process, but with a strong support system, it becomes much more manageable and sustainable.

Be ready to offer these up as examples when having a conversation with your loved ones. If you say you are concerned but have no solid reasoning, your loved one isn’t likely to take you seriously. Dealing with an alcoholic’s drinking problem can feel like an emotional rollercoaster and take a heavy toll on your health, outlook, and wellbeing. It’s vital that you stay safe, take care of your own health, and get the support you need.

Instead, do your best as their friend or loved one to show that you support them and their recovery. Your perspective on another person’s addiction is not the reality of their experience. Someone opening up to you about addiction is likely a sign that they trust you. Respect how difficult it might be for them to talk about their feelings and behaviors. Advocating on behalf of people struggling with addiction is brave.